An exclusive - LADIES ONLY - 4 week package designed to improve fitness, lose weight, boost confidence and tone up ready for that holiday or special event!
Whether you are experienced in exercise or a complete beginner - We WILL help you reach your goals.
Tried the fad diets? Sick of yo-yo dieting? Tired of depriving yourself of food? - Our nutrition plan will teach you how to eat healthy, nutritious food without being bland or boring!
3 Stage Progression - Total Weight Loss = 3 Stone/19kg/42lbs!