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PERSONAL TRAINING
Train on a 1-2-1 basis within Malverns exclusive Private Personal Training studio - Onespace Fitness
Weight Loss
Lose inches off your waist, drop dress sizes or get rid of that stubborn fat. Coupled with a detailed, healthy eating nutritional guide we will train 1-ON-1 to get you back to the shape you want!
Toning & Muscle Building
Tone up for summer, build muscle for the athletic look or bulk up - Together we will focus your 1-ON-1 training around weightlifting techniques and programmes GUARANTEED to get you results.
Fitness/Conditioning
Getting fit doesnt mean spending endless boring hours on treadmills - In your 1-ON-1 sessions I will show you how to get fitter using functional equipment like ropes, kettlebells, slam balls and sleds - Far more FUN than running nowhere!
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