Personal Training - Boot Camp - Fat Loss - Muscle Building - Cardiovascular Conditioning - Injury Rehabilitation - Strength Training - Sports Specific - Online Support

PERSONAL TRAINING

Weight Loss

Toning & Muscle Building

Lose inches off your waist, drop dress sizes or get rid of that stubborn fat. Coupled with a detailed, healthy eating nutritional guide we will train 1-ON-1 to get you back to the shape you want!

Tone up for summer, build muscle for the athletic look or bulk up - Together we will focus your 1-ON-1 training around weightlifting techniques and programmes GUARANTEED to get you results.

Fitness/Conditioning

Getting fit doesnt mean spending endless boring hours on treadmills - In your 1-ON-1 sessions I will show you how to get fitter using functional equipment like ropes, kettlebells, slam balls and sleds - Far more FUN than running nowhere!

Train on a 1-2-1 basis within Malverns exclusive Private Personal Training studio - Onespace Fitness 

Book a FREE taster session

BOOK NOW!
  • HOME

  • ABOUT

  • PERSONAL TRAINING

  • BOOT CAMPS

  • ONLINE TRAINING

  • TESTIMONIALS

  • SIGN UP

  • More

    • Facebook App Icon
    • Instagram Social Icon
    • Twitter Classic